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Just sit, relax and go with the flow. Use your core wisely and effectively without thinking too much about it. But how and why? We will explain how to get a relaxed yet effective seat!

Riders are often advised to activate their core a bit more for stability and strength. The never ending search for stability can easily turn into a block for progress as many riders end up riding with a quite high muscle tone. Recognizing and removing these blocks helps improving the communication with seat and rideability of the horse significantly.

Optimal use of core is often more about optimizing the technique, muscle tone and force transmission than the strength itself. In this inspiring webinar we will walk you through how you can improve your own seat by finding and using the strength you already have in a more relaxed, efficient and precise way. We will also test some exercises that you can use to improve your own or your customers seat while riding.


Ari-Pekka "AP" Lindberg, physiotherapist, teacher, lecturer, writer and personal trainer from Finland

AP has a long experience in teaching physiotherapists, athletes and riders in understanding movement and optimizing perfomance under his motto "Rigidity is not stability". AP has a very special talent to make things work a little easier for you, helping you to understand the whole picture of 4D-movement, and role of fascia and functional anatomy in your training. AP is internationally renowned for Anatomy Trains for Training courses and he is teaching in several sports academies in Finland and abroad.

Learn more about Ari-Pekka here.

Niina Kirjorinne, classical dressage trainer and animal physiotherapist from Finland. Niina is a student of Colonel Christian Carde and her special interest is to improve every horse and riders performance and movement skills using classical dressage exercises in combination with latest technology and knowledge of equine anatomy. Niina writes an article series #functionalityinequitation in Eurodressage.

Learn more about Niina here


This webinar is suitable to riders from different disciplines and levels.

Covered topics

  • Why are we trying so hard to solve things with strength?
  • How to create relaxed yet efficient movement
  • How riders seat affects the horse
  • Q & A

Event time:

Saturday 21.5.2022 at 15:30 - 17:00 (CET/CEST +1)

Webinar duration is approximately 1,5 hours, and there will be time for questions.

How to participate:

Get your ticket in the webshop using the PayPal or credit card payment via Paytrail by Nets. The event will be hosted via Google Meets. Your personal webinar link works both with mobile devices and computers. After your purchase of tickets you will receive an email with further information and a personal link to the event - just follow the instructions.

Good to know

The tickets are only sold in Kirjorinne webshop. After the purchase you will receive a personal email confirmation from the webshop. Ticket sale will close latest at 21.5.2022 12:00 (CEST/CET +1) or earlier when all tickets are sold.

This is a live event and the event will be recorded for sharing it to the participants. The recording is available 1 month for ticket holders for rehearsal purposes. We are unable to take any responsibility if you can´t access the event for any reason because of failure of your equipment or other possible scenarios. If for any reason we are unable to broadcast the webinar the tickets are refunded.

Once the webinar info and link is sent to you from us, the webinar is non refundable if you can´t attend for any reason. The organizer reserves the right to make changes.

Price includes VAT.

49.00 €
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